There's not much else to say about the weekday runs: 8km easy on Wednesday and 5km jog on Saturday.
Asparagi fields /2 |
Sunday on the other hand has been a full day: I went out early for my 12km, as my husband had to run his traditional half-marathon (it's the 4th year in a row) later in the day. Luckily I decided to wear my capri's instead of the shorts because it was not that warm after all! The sun was still pretty low when I went out and later on some clouds were veiling it, so in the end I had very cold and red hands, though the rest of my body was fine.
Do they know it's Easter time at all? |
And then it was time for my husband's half marathon, which for me meant a lot of standing (4 hours with very few breaks) and a lot of walking (6km), I am very happy this didn't happen after a longer run.
He was aiming for 1:40 but it was quite warm when they were running, much warmer in fact than in the training days so his 1:42:20 is a very good time and most importantly he was not broken at the finish line. I'm very proud of him!
And next Sunday it's my turn for a half-marathon... almost. I have a 20K scheduled, but I think I will add a 500m walk warm up and cool down at the beginning and at the end, just to make the distance ;-)
Last piece of news: I signed up for a 10K on the 22nd of April! This will be my second ever race, the first being a 5K almost five years ago. I knew that inserting a race in the training program would have been a good thing to do, but after being immersed in the runners crowd on Sunday I realized it was something I simply had to do before the marathon. You can't simulate race-day adrenaline during training.
You sound great, G!! Nice to stop in for an update and feel your positive energy. All the best this upcoming Sunday. :)
ReplyDeleteAlso have to mention that I like your photos. You've mentioned before that you like sootc shots, and these look very good. I especially like the lines and geometry in the top field photo.
Thanks Irene!
DeleteAll these photos are taken with my phone and in a hurry, I certainly don't take the time to stop and study the shot. With the field above I was EXTREMELY lucky in having a photo exactly how I would have liked it if I had had the time :-)